IN THIS CHAPTER

lasting change comes from the process of building a confident and robust foundation.

WHAT YOU WILL EXPERIENCE THIS CHAPTER:

01. Section 1 - Goal Setting

02. Section 2 - Communication Difficulties

03. Section 3 - What Do I Need?

04. Section 4 - Accountability

05. Section 5 - How the Body Communicates

06. Section 6 - The Importance of Patience