IOWA CITY, CORALVILLE, NORTH LIBERTY & STATEWIDE TELEHEALTH
Trauma-Informed Therapy in Iowa City
You don’t have to carry it alone.
Whatever you are working through, my job is to help you feel steadier, more connected, and more like yourself again. In person in Iowa City, or by telehealth anywhere in Iowa.
15,000+ hours of practice
5.0 Google rating
Accepting new clients
100+ clients supported
WHO I WORK WITH
Two Ways I Can Help
Adults seeking therapy
For any adult in Iowa City or across Iowa ready to work through anxiety, trauma, depression, or feeling stuck. In person or by telehealth.
Professionals and practices
Private practice consulting for therapists, and wellness consulting for organizations bringing mental health into their culture.
START HERE
Simple, clear next steps
No pressure. Begin with a free consultation and we can go from there.
Free
Free Consultation
A relaxed, 15-minute conversation about what you are looking for and whether or not we are a good fit. Online or in person.
$150
Therapy Sessions
Personalized, 53-minute sessions shaped around your specific needs, in Iowa City or via telehealth statewide.
Inquire
Business Consultation
For therapists starting a private practice, or organizations building a healthier culture.
MY APPROACHES
Evidence-based, chosen to fit you
Gentle bilateral stimulation to help your brain reprocess stuck traumatic memories.
Practical skills for emotion regulation, distress tolerance, and steadier relationships.
Working with the different parts of you towards a more unified, settled sense of self.
A relational, nervous-system approach for complex and developmental trauma.
IN THEIR WORDS
You don’t have to take my word for it
5.0 rating | 15,000+ hours of practice | 100+ client supported
“After making a personal commitment to improve my mental health and subsequently researching local therapists, I found Tyler. My life has truly changed and I find myself finally at peace with myself. Tyler led me on a dive deep into my life and taught me how to use the tools I needed to finally find the freedom from my own unhealthy behaviors/patterns. Tyler is quite skilled, understanding, patient, and unshakable. If you are ready for a journey towards a healthy mind and soul, I highly recommend Tyler.”
Verified Google review
“I have been going to see Tyler for quite a while now. I have been going to therapy for 10 years or so and never understood when people said "you just have to find the right one" until I started with Tyler! He has given me so many tools and has helped me to reach diagnoses that I wouldn't have if it weren't for him. He is also highly skilled in so many areas that have been more beneficial than I can describe. I highly HIGHLY recommend Tyler for any mental health needs.”
Verified Google review
WHAT I HELP WITH
Many people arrive not knowing exactly what's wrong
They do know that something has felt off for far too long, and that’s a completely valid place to start.
ABOUT ME
Hi, I’m Tyler
I'm a trauma-informed therapist in Iowa City with more than 15,000 hours of clinical practice. My focus is the deepest and oldest wounds we carry, and helping you feel steadier, more connected, and more like yourself again. When you are ready, I am ready.
FROM THE BLOG
Helpful reading while you decide
Explore articles on grounding, confidence, and getting started.
ANXIETY & PANIC
How to Ground Yourself: 5 Techniques to Calm Anxiety Fast
Five tools you can use the moment anxiety runs ahead of you, plus a free Grounding Guide.
CONFIDENCE
Confidence: A Reflection From Prominence
A brief discussion regarding how confidence needs to be built up slowly over time, utilizing high consistency towards your goals.
FREE DOWNLOAD
NEWSLETTER