IOWA CITY, CORALVILLE, NORTH LIBERTY & STATEWIDE TELEHEALTH
Your Iowa City Psychotherapist
If something has felt off for as long as you can remember, you are not alone, and you may be on to something much larger than you think. Regardless of what it turns out to be, you don’t have to carry it alone.
I do my best to help any willing adult through their deepest work. This can look like the emotional wounds that started early in life, the environmental failures of our childhood, and the gnawing feelings of inadequacy that still linger in your mind. How I achieve this is by using EMDR, NARM, and Ego-State Therapy to round out my trauma approach. This work can be done both in-person, and via telehealth anywhere in Iowa and North Carolina.
15,000+ hours of practice
5.0 Google rating
100+ clients supported
Accepting new clients
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Simple, clear next steps
No pressure. Begin with a free consultation and we can go from there.
Free
Free Consultation
A relaxed, 15-minute conversation about what you are looking for and whether or not we are a good fit. Online or in person.
$185
Therapy Sessions
Personalized, 53-minute sessions shaped around your specific needs, in Iowa City or via telehealth statewide.
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Business Consultation
For therapists starting a private practice, or organizations building a healthier culture.
MY APPROACHES
Evidence-based, chosen to fit you
Gentle bilateral stimulation to help your brain reprocess stuck traumatic memories.
Practical skills for emotion regulation, distress tolerance, and steadier relationships.
Working with the different parts of you towards a more unified, settled sense of self.
A relational, nervous-system approach for complex and developmental trauma.
IN THEIR WORDS
You don’t have to take my word for it
5.0 rating | 15,000+ hours of practice | 100+ client supported
WHAT I HELP WITH
Many people arrive not knowing exactly what's wrong
We all know when something has felt off for far too long, and that’s a completely valid place to start. If you want to look into some of the most common diagnoses that I treat per year below.
ABOUT ME
Hi, I’m Tyler
I'm a trauma-informed therapist in Iowa City with more than 15,000 hours of clinical practice. My focus is the deepest and oldest wounds we carry, and helping you feel steadier, more connected, and more like yourself again. When you are ready, I am ready.
FROM THE BLOG
Helpful reading while you decide
Explore articles on grounding, confidence, and getting started.
ANXIETY & PANIC
How to Ground Yourself: 5 Techniques to Calm Anxiety Fast
Five tools you can use the moment anxiety runs ahead of you, plus a free Grounding Guide.
CONFIDENCE
Confidence: A Reflection From Prominence
A brief discussion regarding how confidence needs to be built up slowly over time, utilizing high consistency towards your goals.
CURRENT AFFAIRS
The Indomitable Human Spirit
Our current moment in American history will be looked upon by future scholars for many, many reasons, but my ultimate hope is that the loudest message becomes one of resiliency and about our indomitable human spirit.
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NEWSLETTER