Latest Articles
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![Therapists Iowa City: Finding Your Relational Match]()
What Do You Really Want? Finding Your Relational Match
Tyer J. Jensen
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![Iowa City Therapists: How to Lucid Dream]()
How to Lucid Dream & The Importance of Dreams
Gabe G. Jensen
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![Iowa City Therapists: Deepening Existing Relationships]()
How To Deepen Existing Relationships & Build Emotional Intimacy
Gabe G. Jensen
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![Iowa City Therapists: How to Make Adult Friends]()
The Rise of Loneliness and How to Make New Friends as an Adult
Gabe G. Jensen
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![Iowa City Therapists: The Happiness Formula]()
The Happiness Formula: Friendship, Love, and Health
Gabe G. Jensen
The Transformative Power of Exercise: Unveiling its Profound Impact on Mental Health
In an era where stress, anxiety, and depression are prevalent, it has become increasingly important to explore avenues that promote mental well-being. While exercise is often celebrated for its physical benefits, its impact on mental health cannot be understated.
Have an Idea You Would Like to Hear a Therapist Talk About?
Please feel free to reach out below with anything you would like to see touched on in a therapeutic lens. I am more than happy to take all ideas!