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Tyler Jensen Tyler Jensen

How to Effective Break the Poor Sleep Cycle

Ah, the challenge of waking up to face another day. The ceaseless battle between the comfort of our cozy cocoon and the relentless demands of the outside world. The mere thought of leaving our warm sanctuary, abandoning the soft embrace of our blankets, fills us with potential dread and despair.

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Have an Idea You Would Like to Hear a Therapist Talk About?

Please feel free to reach out below with anything you would like to see touched on in a therapeutic lens. I am more than happy to take all ideas!