Iowa City Therapist Practice Signature

Healing Starts Today

Therapy unlocks the person you want to be for the rest of your life.

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Check out our services

Free therapy consultation

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Best therapy sessions in Iowa City

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Experts in mental health and emotional well being

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Therapy Approaches

Eye Movement Desensitization and Reprocessing (EMDR) for clients seeking improved emotional well being

Eye Movement Desensitization & Reprocessing (EMDR)

NeuroAffective Relational Model (NARM) Image

NeuroAffective Relational Model (NARM)

Iowa City Therapists providing Ego State Therapy for clients looking for better emotional well being

Ego State Therapy

Top rated Iowa City therapists providing Dialectical Behavioral Therapy (DBT) for clients wanting improved emotional well being

Dialectical Behavioral Therapy (DBT)

Mental Health Issues We Treat

Want More? We Have More!

There are times when we all want a little something extra, mental health is no different. That’s why I decided to create a journal for you. Your next 365 days with this journal will lead to new insights, new ideas and new understandings about yourself, I cannot wait to hear what they are!

Mental health journal for improved mental health and emotional well being