Mental health therapy for a happier, healthier life
My Clinical Approach
I am a licensed Clinical Mental Health Counselor (LCMHC) with over 10,000 hours of clinical experience, and hundreds of successful clients. I am trained in several cutting edge and empirically back approaches that help guide my sessions with you. Therapy must be a process that is custom fit to you, and that is exactly what I intend to do with our time together. It is hard to figure out the emotional barriers blocking our way on our own, and I would love to be the person to help you past those blockages. I do this by interweaving concepts and practices from SAFE EMDR, NARM, Ego-State Therapy, and Dialectical Behavioral Therapy (DBT).
Here is what you can look forward to:
1.
A Free Therapy Consultation
We create some time to get all of your initial questions answered. This is also a great time to assess for best fit, and to see if this is exactly what you are looking for.
2.
Expert Level Therapy Services
We meet on a regular basis, usually weekly to work through your emotional challenges. I have seen it all, and I am greatly looking forward to helping you on your journey.
3.
Support & Accountability
Therapy is challenging - confronting our inner emotional material is hard, but I am here with you to ease that difficulty. I am here to guide you through the times that feel dark.
